Roger Bryson 4:04 row
500m
Meters
4:04.3
Time
4:04.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 76 |
January 31, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 500m | 4:04.3 | 24 | 382 | 19 | 106 |
| 4:04.0 | 501m | 4:03.5 | 24 | 383 | 19 | 106 |
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Workout Graph
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