Roger Bryson 30:00 row
5,094m
Meters
30:00.0
Time
2:56.6
Pace
257
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 86 |
February 28, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,094m | 2:56.6 | 63 | 518 | 18 | 113 |
| 6:00.0 | 953m | 3:08.8 | 52 | 478 | 17 | 101 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 19 | 133 |
| 18:00.0 | 967m | 3:06.1 | 54 | 486 | 17 | 123 |
| 24:00.0 | 1,038m | 2:53.4 | 67 | 530 | 18 | 111 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.