Roger Bryson 30:00 row
4,936m
Meters
30:00.0
Time
3:02.3
Pace
248
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 84 |
March 05, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,936m | 3:02.3 | 58 | 498 | 19 | 92 |
| 6:00.0 | 877m | 3:25.2 | 40 | 439 | 17 | 83 |
| 12:00.0 | 981m | 3:03.4 | 57 | 494 | 18 | 87 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 19 | 93 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 | 98 |
| 30:00.0 | 1,039m | 2:53.2 | 67 | 531 | 21 | 102 |
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Workout Graph
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