Roger Bryson 30:00 row
4,848
Meters
30:00.0
Time
3:05.6
Pace
243
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 79 |
May 19, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,848 | 3:05.6 | 55 | 488 | 20 | 89 |
| 6:00.0 | 828 | 3:37.3 | 34 | 417 | 18 | 78 |
| 12:00.0 | 932 | 3:13.1 | 49 | 467 | 19 | 82 |
| 18:00.0 | 1,003 | 2:59.4 | 61 | 508 | 21 | 87 |
| 24:00.0 | 1,023 | 2:55.9 | 64 | 521 | 21 | 97 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 22 | 101 |
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Workout Graph
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