Roger Bryson 30:00 row
4,933m
Meters
30:00.0
Time
3:02.4
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 78 |
June 01, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,933m | 3:02.4 | 58 | 498 | 19 |
| 6:00.0 | 925m | 3:14.5 | 47 | 463 | 17 |
| 12:00.0 | 955m | 3:08.4 | 52 | 479 | 17 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 18 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 30:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 |
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Workout Graph
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