Roger Bryson 2x500m/1:00r row
1,000
Meters
7:26.3
Time
3:43.1
Pace
50
Calories
123
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 9:26.3 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 84 |
August 04, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,000 | 3:43.1 | 31 | 408 | 17 | 123 |
| 4:03.6 | 500 | 4:03.6 | 24 | 383 | 16 | 125 |
| 3:22.7 | 500 | 3:22.7 | 42 | 444 | 17 | 121 |
| r33 |
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Workout Graph
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