Roger Bryson 30:00 row
4,657
Meters
30:00.0
Time
3:13.2
Pace
232
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 83 |
August 29, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,657 | 3:13.2 | 48 | 466 | 18 | 115 |
| 6:00.0 | 914 | 3:16.9 | 46 | 457 | 18 | 104 |
| 12:00.0 | 846 | 3:32.7 | 36 | 425 | 16 | 111 |
| 18:00.0 | 977 | 3:04.2 | 56 | 492 | 18 | 109 |
| 24:00.0 | 960 | 3:07.5 | 53 | 482 | 18 | 126 |
| 30:00.0 | 960 | 3:07.5 | 53 | 482 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.