Roger Bryson 2x500m/1:00r row
1,000
Meters
7:19.8
Time
3:39.9
Pace
50
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,062 |
| Overall Time | 9:19.8 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 81 |
February 06, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,000 | 3:39.9 | 33 | 413 | 17 | |
| 3:56.6 | 500 | 3:56.6 | 26 | 390 | 17 | |
| 3:23.2 | 500 | 3:23.2 | 42 | 443 | 18 | |
| r62 |
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Workout Graph
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