13x500m/1:00r row on August 14, 2023

Roger Bryson 13x500m/1:00r row

6,500

Meters

37:15.0

Time

2:51.9

Pace

338

Calories

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:15.0	6,500	2:51.9	69	537	24	98
3:59.7	500	3:59.7	25	387	18	79
2:48.1	500	2:48.1	74	553	25	87
2:39.4	500	2:39.4	86	597	26	92
2:37.4	500	2:37.4	90	608	26	94
2:33.3	500	2:33.3	97	634	27	100
2:34.8	500	2:34.8	94	624	26	103
2:32.5	500	2:32.5	99	639	27	101
2:40.8	500	2:40.8	84	589	25	109
2:39.8	500	2:39.8	86	595	26	108
2:37.9	500	2:37.9	89	605	26	109
2:40.1	500	2:40.1	85	593	25	109
2:36.6	500	2:36.6	91	613	26	111
4:14.7	500	4:14.7	21	372	18	83
	r171

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