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Roger Bryson 13x500m/1:00r row

6,500

Meters

37:15.0

Time

2:51.9

Pace

338

Calories

98

Heart Rate

Rest Distance171
Rest Time13:00.0
Overall Distance6,671
Overall Time50:15.0
Average Watts69
Calories Per Hour544
Stroke Rate24
Stroke Count907
Drag Factor81

August 14, 2023 15:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:15.0 6,500 2:51.9 69 544 24 98
3:59.7 500 3:59.7 25 375 18 79
2:48.1 500 2:48.1 74 535 25 87
2:39.4 500 2:39.4 86 587 26 92
2:37.4 500 2:37.4 90 594 26 94
2:33.3 500 2:33.3 97 634 27 100
2:34.8 500 2:34.8 94 604 26 103
2:32.5 500 2:32.5 99 637 27 101
2:40.8 500 2:40.8 84 582 25 109
2:39.8 500 2:39.8 86 585 26 108
2:37.9 500 2:37.9 89 592 26 109
2:40.1 500 2:40.1 85 584 25 109
2:36.6 500 2:36.6 91 597 26 111
4:14.7 500 4:14.7 21 367 18 83
r171

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Workout Graph

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