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Roger Bryson 13x500m/1:00r row

6,500m

Meters

37:15.0

Time

2:51.9

Pace

338

Calories

98

Heart Rate

Rest Distance171m
Rest Time13:00.0
Overall Distance6,671m
Overall Time50:15.0
Average Watts69
Calories Per Hour537
Stroke Rate24
Stroke Count907
Drag Factor81

August 14, 2023 15:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:15.0 6,500m 2:51.9 69 537 24 98
3:59.7 500m 3:59.7 25 387 18 79
2:48.1 500m 2:48.1 74 553 25 87
2:39.4 500m 2:39.4 86 597 26 92
2:37.4 500m 2:37.4 90 608 26 94
2:33.3 500m 2:33.3 97 634 27 100
2:34.8 500m 2:34.8 94 624 26 103
2:32.5 500m 2:32.5 99 639 27 101
2:40.8 500m 2:40.8 84 589 25 109
2:39.8 500m 2:39.8 86 595 26 108
2:37.9 500m 2:37.9 89 605 26 109
2:40.1 500m 2:40.1 85 593 25 109
2:36.6 500m 2:36.6 91 613 26 111
4:14.7 500m 4:14.7 21 372 18 83
r171m

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Workout Graph

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