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Roger Bryson 13x500m/1:00r row

6,500

Meters

39:28.0

Time

3:02.1

Pace

338

Calories

92

Heart Rate

Rest Distance212
Rest Time13:00.0
Overall Distance6,712
Overall Time52:28.0
Average Watts58
Calories Per Hour499
Stroke Rate23
Stroke Count954
Drag Factor81

September 01, 2023 16:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:28.0 6,500 3:02.1 58 499 23 92
3:50.8 500 3:50.8 28 397 20 70
3:02.2 500 3:02.2 58 499 23 81
2:49.6 500 2:49.6 72 546 25 88
2:44.0 500 2:44.0 79 573 26 91
2:42.6 500 2:42.6 81 580 25 94
2:43.3 500 2:43.3 80 576 26 95
2:44.9 500 2:44.9 78 568 25 96
2:42.5 500 2:42.5 82 580 26 100
2:43.9 500 2:43.9 79 573 26 101
2:40.0 500 2:40.0 85 594 26 101
2:39.1 500 2:39.1 87 599 26 108
2:40.5 500 2:40.5 85 591 27 109
5:24.5 500 5:24.5 10 335 16 74
r212

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Workout Graph

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