Roger Bryson 7:10 row
1,007
Meters
7:10.1
Time
3:33.5
Pace
49
Calories
71
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 81 |
September 20, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.1 | 1,007 | 3:33.5 | 36 | 423 | 49 | 20 | 71 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 20 | 68 |
| 7:10.1 | 338 | 3:12.4 | 49 | 468 | 16 | 21 | 74 |
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Workout Graph
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