Roger Bryson 5:14 row
503m
Meters
5:14.6
Time
5:12.7
Pace
29
Calories
73
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 79 |
September 22, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 503m | 5:12.7 | 11 | 339 | 15 | 73 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 16 | 73 |
| 5:14.6 | 22m | 5:31.8 | 10 | 332 | 13 | 74 |
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Workout Graph
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