Roger Bryson 5:10 row
606m
Meters
5:10.0
Time
4:15.7
Pace
32
Calories
68
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 80 |
January 31, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 606m | 4:15.7 | 21 | 371 | 19 | 68 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 20 | 67 |
| 5:10.0 | 20m | 4:10.0 | 22 | 377 | 12 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.