Roger Bryson 5:06 row
608m
Meters
5:06.6
Time
4:12.1
Pace
31
Calories
66
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 81 |
January 29, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 608m | 4:12.1 | 22 | 375 | 19 | 66 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 20 | 65 |
| 5:06.6 | 13m | 4:13.8 | 21 | 373 | 9 | 68 |
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Workout Graph
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