Roger Bryson v2:00/2:00r...5 row
2,646m
Meters
14:00.0
Time
2:38.7
Pace
138
Calories
95
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,526m |
| Overall Time | 24:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 80 |
February 05, 2024 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,646m | 2:38.7 | 88 | 601 | 27 | 95 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 27 | 84 | |
| r: 2:00 | 186m | ||||||
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 27 | 88 | |
| r: 2:00 | 118m | ||||||
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 27 | 100 | |
| r: 2:00 | 170m | ||||||
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 28 | 104 | |
| r: 2:00 | 188m | ||||||
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 101 | |
| r: 2:00 | 218m | ||||||
| r880m |
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Workout Graph
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