Roger Bryson 5:05 row
587m
Meters
5:05.4
Time
4:20.1
Pace
30
Calories
82
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 41 |
February 05, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 587m | 4:20.1 | 20 | 368 | 20 | 82 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 21 | 84 |
| 5:05.4 | 8m | 5:37.5 | 9 | 331 | 0 | 81 |
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Workout Graph
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