Roger Bryson 8:20 row
999m
Meters
8:20.8
Time
4:10.6
Pace
51
Calories
65
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 80 |
February 07, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 999m | 4:10.6 | 22 | 376 | 21 | 65 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 21 | 65 |
| 8:20.8 | 429m | 3:54.0 | 27 | 393 | 22 | 65 |
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Workout Graph
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