Roger Bryson 8:39 row
1,001m
Meters
8:39.8
Time
4:19.6
Pace
53
Calories
79
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 79 |
February 09, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 1,001m | 4:19.6 | 20 | 368 | 20 | 79 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 21 | 81 |
| 8:39.8 | 448m | 4:05.3 | 24 | 381 | 19 | 78 |
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Workout Graph
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