Roger Bryson 7:16 row
1,008m
Meters
7:16.3
Time
3:36.4
Pace
50
Calories
81
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 79 |
February 27, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,008m | 3:36.4 | 35 | 418 | 23 | 81 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 23 | 80 |
| 7:16.3 | 345m | 3:17.5 | 45 | 456 | 24 | 83 |
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Workout Graph
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