Roger Bryson 8:14 row
1,004m
Meters
8:14.0
Time
4:06.0
Pace
52
Calories
73
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 79 |
February 29, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 1,004m | 4:06.0 | 24 | 380 | 21 | 73 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 20 | 70 |
| 8:14.0 | 449m | 3:36.0 | 35 | 419 | 23 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.