Roger Bryson 8:08 row
1,003m
Meters
8:08.2
Time
4:03.3
Pace
51
Calories
71
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 79 |
March 03, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 1,003m | 4:03.3 | 24 | 383 | 21 | 71 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 21 | 68 |
| 8:08.2 | 423m | 3:42.4 | 32 | 409 | 22 | 75 |
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Workout Graph
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