Roger Bryson v5:00/2:00r...5 row
2,886m
Meters
15:00.0
Time
2:35.9
Pace
152
Calories
105
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,724m |
| Overall Time | 25:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 77 |
March 03, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,886m | 2:35.9 | 92 | 617 | 28 | 105 | |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 101 | |
| r: 2:00 | 170m | ||||||
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 29 | 110 | |
| r: 2:00 | 159m | ||||||
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 29 | 111 | |
| r: 2:00 | 156m | ||||||
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 29 | 107 | |
| r: 2:00 | 154m | ||||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 31 | 99 | |
| r: 2:00 | 199m | ||||||
| r838m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.