Roger Bryson 6:23 row
501m
Meters
6:23.7
Time
6:22.9
Pace
33
Calories
79
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 79 |
March 18, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 501m | 6:22.9 | 6 | 321 | 16 | 79 |
| 5:00.0 | 398m | 6:16.8 | 7 | 322 | 18 | 80 |
| 6:23.7 | 103m | 6:46.3 | 5 | 317 | 11 | 78 |
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Workout Graph
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