Roger Bryson 7:42 row
1,005m
Meters
7:42.8
Time
3:50.2
Pace
50
Calories
78
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 81 |
March 18, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 1,005m | 3:50.2 | 29 | 398 | 23 | 78 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 23 | 76 |
| 7:42.8 | 373m | 3:38.2 | 34 | 415 | 23 | 81 |
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Workout Graph
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