Roger Bryson 7:32 row
1,003m
Meters
7:32.9
Time
3:45.7
Pace
50
Calories
80
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 79 |
March 26, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,003m | 3:45.7 | 30 | 404 | 23 | 80 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 23 | 79 |
| 7:32.9 | 372m | 3:25.5 | 40 | 438 | 24 | 81 |
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Workout Graph
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