Roger Bryson 8:19 row
1,004m
Meters
8:19.9
Time
4:08.9
Pace
52
Calories
72
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 81 |
April 01, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 1,004m | 4:08.9 | 23 | 378 | 21 | 72 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 20 | 70 |
| 8:19.9 | 449m | 3:42.6 | 32 | 409 | 23 | 75 |
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Workout Graph
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