Roger Bryson 8:10 row
1,002m
Meters
8:10.0
Time
4:04.5
Pace
51
Calories
73
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 83 |
April 03, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,002m | 4:04.5 | 24 | 382 | 21 | 73 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 21 | 72 |
| 8:10.0 | 407m | 3:53.4 | 28 | 394 | 23 | 74 |
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Workout Graph
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