Roger Bryson 7:48 row
505m
Meters
7:48.9
Time
7:44.2
Pace
40
Calories
70
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 83 |
April 09, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.9 | 505m | 7:44.2 | 3 | 312 | 14 | 70 |
| 5:00.0 | 344m | 7:16.0 | 4 | 314 | 15 | 72 |
| 7:48.9 | 162m | 8:41.2 | 2 | 308 | 13 | 69 |
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Workout Graph
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