Roger Bryson 8:09 row
1,002m
Meters
8:09.0
Time
4:04.0
Pace
52
Calories
70
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 82 |
April 17, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 1,002m | 4:04.0 | 24 | 382 | 23 | 70 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 22 | 65 |
| 8:09.0 | 465m | 3:23.2 | 42 | 443 | 25 | 75 |
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Workout Graph
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