Roger Bryson 7:22 row
505m
Meters
7:22.1
Time
7:17.7
Pace
38
Calories
64
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 83 |
April 20, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 505m | 7:17.7 | 4 | 314 | 15 | 64 |
| 5:00.0 | 344m | 7:16.0 | 4 | 314 | 17 | 65 |
| 7:22.1 | 161m | 7:21.3 | 4 | 314 | 13 | 63 |
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Workout Graph
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