Roger Bryson 7:57 row
1,015m
Meters
7:57.3
Time
3:55.1
Pace
52
Calories
71
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 83 |
April 20, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 1,015m | 3:55.1 | 27 | 392 | 23 | 71 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 23 | 66 |
| 7:57.3 | 440m | 3:21.4 | 43 | 447 | 24 | 77 |
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Workout Graph
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