Roger Bryson 8:35 row
1,005m
Meters
8:35.7
Time
4:16.5
Pace
53
Calories
69
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 83 |
April 22, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.7 | 1,005m | 4:16.5 | 21 | 371 | 21 | 69 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 21 | 66 |
| 8:35.7 | 480m | 3:44.6 | 31 | 406 | 23 | 73 |
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Workout Graph
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