Roger Bryson 8:11 row
1,008m
Meters
8:11.1
Time
4:03.6
Pace
52
Calories
70
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 84 |
May 29, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,008m | 4:03.6 | 24 | 383 | 22 | 70 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 21 | 66 |
| 8:11.1 | 447m | 3:33.7 | 36 | 423 | 24 | 74 |
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Workout Graph
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