Roger Bryson 7:58 row
1,008
Meters
7:58.5
Time
3:57.3
Pace
51
Calories
75
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 83 |
June 25, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.5 | 1,008 | 3:57.3 | 26 | 383 | 51 | 21 | 75 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 21 | 73 |
| 7:58.5 | 417 | 3:34.0 | 36 | 403 | 20 | 21 | 77 |
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Workout Graph
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