Roger Bryson 7:23 row
1,008m
Meters
7:23.8
Time
3:40.1
Pace
50
Calories
72
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 83 |
July 13, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 1,008m | 3:40.1 | 33 | 412 | 22 | 72 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 22 | 69 |
| 7:23.8 | 369m | 3:14.8 | 47 | 462 | 24 | 76 |
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Workout Graph
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