Roger Bryson 8:20 row
1,005m
Meters
8:20.0
Time
4:08.7
Pace
52
Calories
75
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 83 |
July 15, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,005m | 4:08.7 | 23 | 378 | 21 | 75 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 22 | 75 |
| 8:20.0 | 436m | 3:49.3 | 29 | 399 | 21 | 75 |
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Workout Graph
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