Roger Bryson 7:22 row
1,003m
Meters
7:22.4
Time
3:40.5
Pace
50
Calories
77
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 81 |
August 01, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,003m | 3:40.5 | 33 | 412 | 23 | 77 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 23 | 76 |
| 7:22.4 | 355m | 3:20.5 | 43 | 449 | 23 | 79 |
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Workout Graph
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