Roger Bryson 5000m row
5,000m
Meters
30:53.3
Time
3:05.3
Pace
252
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 82 |
August 08, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.3 | 5,000m | 3:05.3 | 55 | 489 | 25 | 95 |
| 7:29.2 | 1,000m | 3:44.6 | 31 | 406 | 22 | 85 |
| 6:16.7 | 2,000m | 3:08.3 | 52 | 480 | 25 | 88 |
| 5:50.6 | 3,000m | 2:55.3 | 65 | 523 | 27 | 94 |
| 5:43.8 | 4,000m | 2:51.9 | 69 | 537 | 28 | 99 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 28 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.