Roger Bryson 8:48 row
1,012m
Meters
8:48.5
Time
4:21.1
Pace
53
Calories
74
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 21 |
Stroke Count | 189 |
Drag Factor | 82 |
August 12, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:48.5 | 1,012m | 4:21.1 | 20 | 367 | 21 | 74 |
5:00.0 | 546m | 4:34.7 | 17 | 358 | 21 | 77 |
8:48.5 | 466m | 4:05.1 | 24 | 381 | 22 | 72 |
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Workout Graph
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