Roger Bryson 9:29 row
1,006m
Meters
9:29.6
Time
4:43.1
Pace
55
Calories
69
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 20 |
Stroke Count | 194 |
Drag Factor | 83 |
August 14, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:29.6 | 1,006m | 4:43.1 | 15 | 353 | 20 | 69 |
5:00.0 | 504m | 4:57.6 | 13 | 345 | 20 | 71 |
9:29.6 | 502m | 4:28.5 | 18 | 362 | 21 | 67 |
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Workout Graph
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