Roger Bryson 9:04 row
1,007m
Meters
9:04.0
Time
4:30.1
Pace
53
Calories
69
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 81 |
August 16, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 1,007m | 4:30.1 | 18 | 361 | 20 | 69 |
| 5:00.0 | 504m | 4:57.6 | 13 | 345 | 20 | 67 |
| 9:04.0 | 504m | 4:02.0 | 25 | 384 | 21 | 72 |
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Workout Graph
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