Roger Bryson 8:30 row
1,013
Meters
8:30.1
Time
4:11.7
Pace
53
Calories
80
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 82 |
September 02, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 1,013 | 4:11.7 | 22 | 375 | 21 | 80 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 21 | 66 |
| 8:30.1 | 457 | 3:49.8 | 29 | 399 | 23 | 95 |
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Workout Graph
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