Roger Bryson 8:39 row
1,003
Meters
8:39.8
Time
4:19.1
Pace
52
Calories
67
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 84 |
September 14, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 1,003 | 4:19.1 | 20 | 369 | 23 | 67 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 23 | 66 |
| 8:39.8 | 457 | 4:00.4 | 25 | 386 | 23 | 69 |
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Workout Graph
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