Roger Bryson 8:48 row
1,003m
Meters
8:48.1
Time
4:23.2
Pace
53
Calories
65
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 83 |
September 18, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 1,003m | 4:23.2 | 19 | 366 | 22 | 65 |
| 5:00.0 | 526m | 4:45.1 | 15 | 351 | 22 | 66 |
| 8:48.1 | 477m | 3:59.0 | 26 | 388 | 23 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.