Roger Bryson 9:12 row
1,007m
Meters
9:12.9
Time
4:34.5
Pace
54
Calories
64
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 81 |
September 16, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 1,007m | 4:34.5 | 17 | 358 | 21 | 64 |
| 5:00.0 | 496m | 5:02.4 | 13 | 343 | 20 | 69 |
| 9:12.9 | 511m | 4:07.4 | 23 | 379 | 23 | 59 |
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Workout Graph
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