Roger Bryson 8:57 row
1,010
Meters
8:57.4
Time
4:26.0
Pace
54
Calories
68
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 84 |
September 20, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 1,010 | 4:26.0 | 19 | 363 | 21 | 68 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 21 | 65 |
| 8:57.4 | 483 | 4:05.7 | 24 | 381 | 22 | 71 |
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Workout Graph
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