Roger Bryson 8:15 row
1,009
Meters
8:15.2
Time
4:05.3
Pace
51
Calories
72
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 82 |
September 25, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 1,009 | 4:05.3 | 24 | 381 | 23 | 72 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 23 | 72 |
| 8:15.2 | 432 | 3:45.9 | 30 | 404 | 25 | 73 |
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Workout Graph
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