Roger Bryson 8:10 row
1,011m
Meters
8:10.4
Time
4:02.5
Pace
52
Calories
69
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 80 |
October 09, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,011m | 4:02.5 | 25 | 384 | 22 | 69 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 21 | 64 |
| 8:10.4 | 455m | 3:29.2 | 38 | 431 | 24 | 75 |
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Workout Graph
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