Roger Bryson 7:31 row
1,007m
Meters
7:31.7
Time
3:44.2
Pace
51
Calories
71
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 83 |
October 11, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,007m | 3:44.2 | 31 | 406 | 23 | 71 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 23 | 70 |
| 7:31.7 | 361m | 3:30.1 | 38 | 429 | 24 | 73 |
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Workout Graph
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