Roger Bryson 4:04 row
623
Meters
4:04.5
Time
3:16.2
Pace
31
Calories
81
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 169 |
October 14, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 623 | 3:16.2 | 46 | 459 | 25 | 81 |
| 4:04.5 | 623 | 3:16.2 | 46 | 459 | 25 | 81 |
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Workout Graph
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